North German Radio

Recipe “Breakfast cottage cheese with buckwheat, pear and grated carrots” | NDR.de – Directory

– + persons) Ingredients: 120 G carrots 100 G pear alternatively: other fruit of your choice 2 el low fat cottage cheese 2 el (1.5% fat) yogurt 2 el oats 2 el buckwheat flakes 1 teaspoon linseed oil Clean the carrots, wash and grate them finely. Clean and wash the pear (or other fruit) and …

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Make your own granola: healthy crunchy muesli for breakfast | NDR.de – Guide – Cooking

Status: 28/07/2022 14:58 The crunchy mixture of cereal flakes and nuts is ideal for breakfast. Since ready-made granola often contains a lot of sugar or additives, it is advisable to make the granola yourself. Granola differs from classic muesli in the way it is made: Cereal flakes, nuts and seeds and dried or fresh fruit …

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