Flax seed porridge for breakfast: Easy recipe

Flax seed porridge is an easy and healthy breakfast. You can prepare it in various ways with different toppings. We will show you a recipe for it.

Breakfast gives you the energy to start the day, so the morning meal should be healthy and balanced. Popular breakfast recipes include muesli, sandwiches, pancakes and scrambled eggs. There are also unusual ideas like Baked Oatmeal, porridge or even one breakfast pizza. Depending on your mood, you can make your breakfast varied. But even a simple breakfast provides a good basis for the day.

linseed for example is healthy and if it is considered local superfood. They contain a lot of fiber and therefore have a digestive effect. They are also rich in omega-3 fatty acids. This gives the seeds anti-inflammatory and immune-boosting properties. In addition, other important ingredients such as protein, magnesium, iron, zinc and various vitamins are included.

You can prepare flaxseed in different ways, for example as a baking ingredient in bread or biscuits. But they are also good for breakfast. We show you a simple recipe for flax seed porridge with different topping ideas.

Flax seed porridge for breakfast: the recipe

Flax seed porridge is a healthy and easy breakfast.
Flax seed porridge is a healthy and easy breakfast.
(Photo: CC0 / Pixabay / Pezibear)

Nutritious flax seed porridge

  • Preparation: approximately 0 minutes
  • Break time: about 5 minutes
  • Cooking/baking time: about 10 minutes
  • Crowd: 4 portions